Yoga Treks AboundingYoga Trekking is:
Part urban adventure, part urban trek and part yoga class, a Yoga Trek guide will be your host as you make your way through various neighbourhoods in the beautiful city of Nelson in the interior of British Columbia. Each 11/2 hour session will challenge you to mindfully fitness walk as a group through the scenic urban streets, waterfront pathways, lanes, along creeks and through parks spaced with usually 3 short postural sets of about 10 minutes in selected areas. The adventure is designed to help rekindle your spirit, reawaken the beauty within your body/mind and connect you with your natural surroundings... |
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