Classes

Improve your postural stability poses, mobility drills and vitality with Core Posture Fit, or Core Yoga classes held at ManiStone Centre studio at 215-507 Baker Street.
Focus on recovery and remediation with a core Recovery Fit class. Help soften up your muscle fascia and support healing.
Nature up mindfully- YogaTrekking; get your mindful urban trek on while generating some good vibes as you take your practice and mindfulness to the streets, waterfront and green spaces. Summers only.
Focus on recovery and remediation with a core Recovery Fit class. Help soften up your muscle fascia and support healing.
Nature up mindfully- YogaTrekking; get your mindful urban trek on while generating some good vibes as you take your practice and mindfulness to the streets, waterfront and green spaces. Summers only.